March is Save Your Vision Month
Every March, “Save Your Vision Month” raises awareness about the importance of good eye care. The American Optometric Association (AOA) is the driving force behind this annual wellness observance, primarily encouraging people to get regular eye exams and prioritize their eye health. There are five simple steps you can take to preserve your vision. Make […]
Information About Diabetic Eyecare
According to the National Eye Institute, diabetic retinopathy can cause vision loss and blindness in people with diabetes. If you have Diabetes, it is essential that you schedule a comprehensive dilated eye exam at least once a year. While diabetic retinopathy may not initially exhibit any symptoms, early detection can help you take necessary steps […]
Highlighting Women’s Eye Health
March is Women’s History Month, a time to recognize and celebrate the incredible contributions that women have made throughout history in various fields such as medicine, culture, and society. It’s worth noting that women in eye care have made groundbreaking contributions that have paved the way for the next generation of female leaders in this […]
Safety Tips for Workplace Eye Wellness Month
According to the Centers For Disease Control and Prevention (CDC), over 2,000 eye injuries occur daily on the job. Most would think that eye injuries only happen in construction or manufacturing jobs. However, nearly 40% of work-related eye injuries happen in offices, healthcare facilities, or laboratory work environments. Protecting your eyes while working is crucial […]
Interesting Facts About Cataracts
As we grow older, some eye diseases like cataracts become more common. Cataract is a condition where the eye’s clear lens becomes cloudy, leading to a decline in vision. Over 50% of Americans aged 80 or above have either undergone surgery to remove cataracts or are currently diagnosed with it. Initially, cataracts may not be […]
How Can Getting a Good Night’s Sleep Help to Improve Eye Health?
Our minds are so busy thinking and making decisions daily, but we must rest our bodies, minds, and eyes to be refreshed to succeed in daily activities. A full night’s sleep is the remedy, but we can definitely feel it when we don’t get enough sleep. An interesting relationship exists between the quality and quantity […]
What Can Your Eyes Tell You About Your Heart Health?
February is the month of love, but it is also Heart Health Month. I know you are thinking, “What does my heart health have to do with my eye health?” It is often said that the eyes are the windows of the soul; this statement highlights how your eyes can indicate numerous things about your […]
February is AMD Awareness Month
February is Age-Related Macular Degeneration Awareness Month. Age-Related Macular Degeneration (AMD) is a problem with your retina. It happens when a part of the retina called the macula is damaged. With AMD, you lose your central vision. You cannot see fine details, whether you are looking at something close or far. However, your peripheral (side) […]
Reduce Your Stress and Relax Your Eyes
Stress plays a part in our lives, but how we react and cope with stress when it arises matters. We often feel physically and mentally stressed in our demanding lifestyles. However, did you know stress can damage your eyes? When you are overly stressed or anxious, there is an overproduction of adrenaline in your body, […]
Becoming Wiser About Your Eye Health
It is no secret that our eyes change as we age. Favorably, there is a lot you can do to preserve your eye health. A few of the most common age-related vision problems are glaucoma, cataracts, diabetic eye disease, retinal detachment, and macular degeneration. Early detection and prevention are crucial with many of these conditions, […]